I have a personal testimony to share about cell salts! But first, what are they? In the 1800’s Dr. William Schuessler identified 12 minerals that were essential to cellular functions. He theorized that a deficiency in one or more of these salts leads to cellular breakdown, and thus disease and/or disfunction of organ systems. The salts include calcium, potassium, magnesium, sodium, iron, & silica. The salts can be taken individually or grouped together to address specific emotional & physical symptoms. There is a book that describes how to recognize deficiencies by assessing facial features. Homeopathic doctors swear by their effectiveness and use them in their practices regularly. They can easily be bought on Amazon, are affordable, and easy to take. They are small & dissolve under the tongue.
For a few years now, my gut health has been horrible. It began in 2021- I started having chronic canker sores & constant illness. I started having reactions to most foods, bloating as if I was 6 months pregnant and became very constipated. On top of that, I’ve had histamine issues- severe scalp itching. I’ve been on a mission to find the root cause. It has taken a lot of research, trial and error, but I finally have had a huge break through and I definitely feel the addition of cell salts to my routine is the reason for the healing I am finally experiencing. I also used Viome services to help create an individualized gut health plan. Which I also feel has made a huge difference. But it wasn’t until I added the cell salts that I became regular & less bloated, and my itching has stopped! It’s been 1.5 weeks of positive changes, and I’m hopeful I am finally on the right track!
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