Learning how to use herbs to heal from viral/bacterial infections and having them readily available at home is quickly becoming a...

Magnesium is essential for optimal functioning of many enzymes in insulin secretion. The pancreas needs Mg to produce insulin and to...

The Gut Guru & author of the GAPS diet, Dr. Natasha Campbell-McBride, has 4 recommendations when beginning your journey to healing your...

I highly recommend having the following herbs on hand as we enter the colder months. They each have unique properties that help combat...

For centuries, people have used mineral springs for therapeutic reasons. The minerals soak through the skin providing essential nutrients...

Gargle 10 drops potassium iodide mixed with a teaspoon of powdered whole-food vitamin C in a glass of water. This should bring relief...

Can you imagine a time when heavily depended upon medication to treat common ailments like UTIs, strep throat, STDs, etc. are no longer...

Activated Charcoal is a must have in all home health cabinets. At the very first sign of illness- stomach cramping, nausea, diarrhea -...

I have created a list of my favorite items that should be in every home health cabinet. These items make excellent additions to my...